You are what you eat. So, if you're eating a nutrient-deficient diet, it's going to show in your hair. But on the other hand, if you're consuming a diet that's rich in vitamins, minerals, and other hair-healthy nutrients, you're more likely to have luscious locks. Here's a list of the 5 best foods for hair growth.
Do you ever feel self-conscious about your thinning hair or hair loss? Well, you're not alone. And if you're looking for a way to solve the problem, you might be wondering whether hair building fibers or wigs are the better option. Let's find out.
Wondering what the benefits of using hair building fibers are? Yes, sure, they conceal hair loss. Everyone knows that. But what else? There are many benefits, and we're sure you wouldn't have thought of all of them. So, here are the top 7 benefits of using hair building fibers.