Hair loss can be a difficult thing to deal with, both emotionally and physically. If you are struggling with hair loss, know that you are not alone. Millions of people around the world deal with hair loss every day.
While there is no one-size-fits-all solution to hair loss, there are some things you can do to help manage it. From hair building fibers to hairstyle tips, here are five tips to help you deal with hair loss and discover easy hair thickening solutions.
1. Talk to your doctor.
If you are struggling with hair loss, the first thing you should do is talk to your doctor. They can help you identify the cause of your hair loss and recommend treatment options.
Hair loss can have a range of causes — from stress to genetics to using hard water for washing your hair over a long period of time! Certain medications and medical treatments are also known to cause hair loss.
There are several types of hair loss — Anagen effluvium, Telogen effluvium, Alopecia areata, Androgenic alopecia, Traction alopecia, Tinea capitis etc. — and it's essential to figure out which type yours is before finding the proper treatment.
The bottom line? Talking to a doctor will help you accurately identify the reason for your hair loss — you will then be able to directly target the root of your hair loss problem and find a solution sooner.
2. Try a new hairstyle.
When you are experiencing hair loss, it can be difficult to feel confident in your appearance. One way to boost your self-esteem and feel better about yourself is to try a new hairstyle or haircut.
A new style can help you feel like you are doing something to take control of your hair loss and make the best of the situation. There are many different styles and cuts to choose from, so you can find one that fits your personality and makes you feel good.
For men with thinning hair and hair loss, crew cuts and buzz cuts are a good idea. For women with thinning hair and hair loss, a layered bob or a short pixie cut will be quite flattering.
Changing the parting of your hair can also help. Try parting down the section of your hair which hasn't experienced much hair loss yet. The good old swept-over look works as well!
Experimenting with different looks can be fun and help you feel more confident during a difficult time. Talk to your stylist about what would look best on you. Don't feel shy or ashamed, they are there to help and hair loss is a common problem.
3. Take care of your hair.
One of the best things you can do for your hair is to take care of it and make sure it is as healthy as possible. Just because you have hair loss doesn't mean you should stop taking care of your hair and scalp!
This means using gentle, sulfate-free shampoos, conditioners, and other hair products. You can also try natural oils that are known to support hair growth and scalp health. It's also important to avoid harsh treatments like perms, straightening, relaxing, and coloring since these can further damage your hair. If you use a blow-dryer, use it in the lowest heat setting.
You should also make sure you are eating a healthy diet and getting enough exercise. Eating a balanced diet with plenty of protein, fruits, and vegetables will help support healthy hair growth. Exercise is also important as it helps promote circulation, which can deliver nutrients to your hair follicles and help them grow.
4. Try KeraFiber.
KeraFiber is a natural hair building fiber that can help give you the appearance of thicker, fuller hair instantly. It is applied topically — simply shake the fibers onto the bald or thinning spots on your scalp!
The fibres are charged with static electricity so they will be able to intertwine with your own hair and bond securely, ensuring that the fibers look natural and stay put throughout the day. Plus, you can match the color of the fibres to your hair color. Additionally, the fibers are rain- and perspiration-proof and suitable for all genders and hair types.
Hair loss concealers like KeraFiber are a great way to help you feel more confident about your appearance while you are dealing with hair loss. They can also buy you some time to figure out a more permanent solution to your hair troubles.
5. Be patient.
Hair loss can be a gradual process, so don’t expect to see results overnight. It can take weeks or even months for you to see any significant improvement
If you are trying a new treatment, give it at least 3-6 months before you decide whether or not it is working for you. Some treatments may take longer to work than others, so it’s important to be patient and give each one a fair chance.
And remember, even if a treatment is working, it can take time for new hair to grow. So don’t despair if you don’t see results right away — they will come eventually!
These are just a few of the ways you can deal with hair loss. All the best!