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Why Is My Hair Falling Out? 7 Common Causes of Hair Loss in Men

Are you worried about your hair falling out but don't know why it's happening? Do you spend most of your time looking for hair thickening solutions? Hair loss is quite common amongst men (and also more common in men than in women), and there are a number of possible reasons why it might be happening to you.

Here are 7 of the most common causes of hair loss in men and what you can do about them.

1. Male pattern baldness

Male pattern baldness. Zoomed in image of a balding man's scalp and receding hairline.

Male pattern baldness, known as androgenetic alopecia or male inherited hair loss, affects millions worldwide and is one of the most common causes of hair loss in men. The condition is caused by a combination of genetics, hormones, and age, and often begins with a receding hairline or thinning crown.

While male pattern baldness cannot be cured, it can be treated with medications such as minoxidil (Rogaine) and finasteride (Propecia). Hair transplant surgery is also an option for those seeking to restore their hair. Additionally, those looking for a non-invasive, instant, and affordable fix can consider using hair loss concealers like KeraFiber hair building fibers, which is one of the best instant hair thickening solutions on the market.

It's important to remember that male pattern baldness is not a reflection of health or strength - many men with full heads of hair also struggle with the condition genetically, while plenty of men rock the bald look with confidence and style. There is no shame in male pattern baldness, but those seeking treatment should always consult with a medical professional before trying any invasive treatments to improve hair growth.

2. Telogen effluvium or stress-related hair loss

Hair loss can be a distressing experience, particularly for individuals who do not expect it. One possible cause of hair loss is telogen effluvium, a condition in which hair enters its resting phase and falls out due to stress or other triggers. Usually, the sudden hair fall is seen 3-4 months after a traumatizing event and lasts for more than 6 months.

While this type of hair loss is temporary and typically does not lead to baldness, it can still be alarming for those experiencing it. Women are more likely to experience telogen effluvium, but it does affect men as well.

The good news is that this type of hair loss is reversible. However, there is no one-size-fits-all solution for telogen effluvium; treatments typically focus on managing the underlying stressors. This may include lifestyle changes like getting more sleep and exercise, as well as counseling or therapy. In some cases, medications may be necessary to manage stress levels.

However, anyone can experience this type of hair loss, especially if they are enduring significant stress in their daily life. Managing your stress levels may help prevent telogen effluvium and promote overall hair health. Seek medical advice from a professional if you suspect your hair loss may be related to this condition.

3. Alopecia areata - an autoimmune disease that causes patchy hair loss

Alopecia areata in men. Zoomed in image of bald patches on a man's scalp.

Alopecia areata is a common autoimmune disease that causes patchy hair loss, typically on the scalp. This type of hair loss is caused because of the body attacking its own hair follicles. Both men and women can be affected by alopecia, often leading to feelings of insecurity or low self-esteem. Those struggling with alopecia often have round bald spots or patches on their scalp as well as on other parts of the body.

While there is currently no cure for alopecia, treatment options do exist and can help improve the appearance of thinning hair. Instant hair thickening solutions such as hair fibers can assist in creating a fuller look, and some medications may even help regrow or prevent further hair loss.

It's important for those experiencing alopecia to seek professional guidance from a dermatologist or trichologist in order to find the best course of action. With proper care and treatment, alopecia need not affect one's confidence or lifestyle.

4. Taking medications that can cause hair loss

Hair loss is a common side effect of many medications, particularly those used to treat cancer, thyroid issues, or high blood pressure. Here are a few common medications that might cause hair loss: acne medications that contain retinoids, immune system-suppressing drugs, steroids, nonsteroidal anti-inflammatory drugs (NSAIDs), anticonvulsants, and blood thinning drugs.

While this type of hair loss, which is known as drug-induced hair loss, is usually temporary, it can still be incredibly distressing for those affected.

If you are experiencing hair loss and think your medication might be to blame, speak with your doctor about alternative options. However, do not stop taking your medication without medical guidance, as this could be dangerous.

5. Chemotherapy and radiation therapy

Chemotherapy and radiation therapy are commonly used cancer treatments that target rapidly growing cells, including cancer cells. While these treatments can be very effective in fighting the disease, they can also have unpleasant side effects such as hair loss since they also end up targeting healthy hair matrix cells.

This hair loss is not permanent and typically starts around two to four weeks after beginning treatment. Additionally, hair fall can occur not just on the scalp but also on other parts of the body, such as the eyebrows and eyelashes. However, hair usually begins to regrow several weeks after completing treatment.

For those who experience hair loss during cancer treatment, it is important to take care of oneself and find supportive resources such as hair filler fibers, wig recommendation services, or hair regrowth products. These temporary changes should not diminish one's self-confidence or spirit during this difficult time. Remember, hair loss does not define you and ultimately pales in comparison to the bravery and strength shown in facing cancer head-on.

6. Nutritional deficiencies

Man looking into mirror and noticing hair loss caused by nutrional deficiencies.

Not a lot of people know that nutritional deficiencies are one of the most common causes of hair loss in men and can manifest in a variety of ways — hair loss or thinning hair is a common symptom. Iron, vitamin D, vitamin B 12, and zinc deficiencies are the most common ones that lead to hair loss. 

As mentioned above, hair loss can also be caused by vitamin deficiencies, such as a lack of essential fatty acids or biotin. Eating a balanced diet rich in fruits, vegetables, and protein can help prevent hair loss related to nutritional deficiencies. Supplements may also be necessary for individuals with specific dietary needs or restrictions.

Taking care of your hair starts with taking care of your body - maintaining a healthy diet is an important step in promoting strong, vibrant hair growth. Take a look at these 5 foods that are great for hair growth.

7. Harsh hair products and hard water

The wrong hair products (from shampoos to gels) can cause a build-up of dirt, oil, and sweat on the scalp, leading to clogged pores and hair follicles. This can ultimately lead to hair loss. Additionally, the chemicals in many hair products can react badly with the skin on your scalp or strip it of its natural oils, weakening the hair and causing them to fall more than usual.

In addition, hard water can leave mineral deposits on the scalp and hair that can make them dry and brittle, resulting in breakage. People who get hard water at home often end up using more hair product, which further dries out the scalp and hair strands.

If you think your hair care routine might be damaging your hair, try switching to gentler, more natural products. It is important to use the right hair care products for your hair type and to avoid using hot water when washing your hair. Choose hair products that are free from sulfates, parabens, alcohol, mineral oil, phthalates, and triclosan. Opt for lukewarm or cold water when washing your hair.

Additionally, consider using a clarifying shampoo once a week to remove any build-up on the scalp. It's also a good idea to get a water softener or a water softening shower head to ensure that your hair doesn't have to deal with hard water. Plus, hair products work the way they are supposed to and lather properly only with soft water.

It is important to be aware of the many potential causes of hair loss in order to take steps to prevent it. In some cases, hair loss can be reversed by making simple changes to one's diet or hair care routine. For others, more drastic measures may be necessary. No matter what the cause, it is crucial to remember that you are not alone and there are resources available to help you through this difficult time.

Conceal Hair Loss Instantly with KeraFiber

Are you looking for a way to instantly conceal hair loss, thinning hair, and bald spots and give the appearance of thicker, fuller hair? If so, then KeraFiber may be the perfect solution for you.

KeraFiber is a natural hair filler fiber made of keratin that binds to your existing hair to create the look of a full head of hair. These fibers are electrostatically charged, so they bind to your hair like millions of tiny magnets. The result is instantaneous volume and coverage for any area of hair loss.

It takes less than 30 seconds to apply, is completely safe, works with different hair colors and types, and can be used on both men and women of all ages. You're not alone in your hair loss journey, and KeraFiber can help you get your confidence back!

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