There has long been a link between stress and hair loss. We often say a task or event is enough “to make us tear our hair out”, but perhaps we don’t have to; perhaps if we’re stressed enough, our hair will fall out of its own accord. Here's how stress affects your hair.
You may have heard of keratin before but not really know what it means, other than it has something to do with our hair. Keratin is a type of fibrous protein that is mainly found in our skin, hair, nails, in humans, as well as in the hoofs, claws, feathers, and fur of animals.
Do we need to take vitamins for hair? What do these vitamins do? Which vitamin deficiences cause hair loss? Which is the best hair vitamin in the market? Let's find out.